Still pretty sick so im likely going to gain a...
No exercise for me today. My throat has now turned...
Reblog if you're a new weightloss or fitness blog
th3skinny: I’ve gotten a lot of messages lately asking me to check out new blogs and/or promote them. So instead of doing that for every person who sends me a message, I thought I’d do this instead. If you’re a new tumblr with a fitness or weight loss focus, reblog this post. Then follow all the other people who reblog it and make some friends! <3
NEED A RUNNING SONG? Listen to this! Survivor -...
My throat is really sore :( must of got it from...
The 29 Hardest Ab Exercises →
emilyruns: We get it. You want lean body. And while no single exercise will ever flatten your belly or give you a six-pack (you need to adjust your diet for that), there are ways to work your abs even harder so that as you lose fat, you uncover a hard body. We asked Jim Smith, C.S.C.S, a strength coach at Diesel Strength & Conditioning, to identify the hardest core exercises. Try these and...